Ebook Free #FullyCooked: Delectable Plant-Based Recipes For The Starchivore (Raw Till Whenever) (Volume 2), by Hannah M Janish, Derek R Howlett
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#FullyCooked: Delectable Plant-Based Recipes For The Starchivore (Raw Till Whenever) (Volume 2), by Hannah M Janish, Derek R Howlett
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#FullyCooked is a high carb low fat plant-based lifestyle focused around starchy foods. Based on the ground breaking research by Dr. John McDougall, John made the simple but profound observation, "All large populations of trim, healthy people, throughout verifiable human history, have obtained the bulk of their calories from starch."
Whether your goal is to look more vibrant and youthful, regain your health or lose weight for good, this recipe book will give you 30 mouth watering recipes that will leave you feeling satiated but also eager to live life. We didn't stop there though. We have included a number of simple tips and bonus videos for looking and feeling your best such as:
- Acne and Skin Care
- Fitness
- Self-Love
- Intuitive Eating
- Whole Foods
Starches on their own can be a little bland and unexciting but through the amazing photos and recipes contained in #FullyCooked, we hope to inspire you to introduce more of these healthy satisfying meals in to your life. These are our absolute favorite recipes and we hope they become staples in your life.
All of our love,
Hannah & Derek
- Sales Rank: #141174 in Books
- Published on: 2015-09-19
- Original language: English
- Dimensions: 6.00" h x .23" w x 8.00" l,
- Binding: Paperback
- 94 pages
Most helpful customer reviews
5 of 5 people found the following review helpful.
Excellent vegan recipe book.
By Catherine
Excellent cookbook. I have already made the vegan gravy and mash potatoes. I purchased the e- book on Hannah's Rawtillwhenever.com site. The pictures are beautiful and enticing. More importantly, the instructions are clear and concise. I bought this because I am following John McDougall's starch solution diet and these recipes are excellent for anyone following a HCLF diet. I really think that this is the best cookbook I have purchased in a long time. Basically, these are recipes that I will actually make in my kitchen. I would like to suggest that the book be made available through Kindle.
2 of 2 people found the following review helpful.
Whole Foods Plant Based for Everyone!
By S.Goheen
I've made a few recipes and all are delicious! This cookbook was a lot smaller than I expected, but has beautiful photographs and unlike many other cookbooks I've purchased I know I will make all the recipes and use this over and over again. Great for those who follow The Starch Solution or for those who want to eat a WFPB diet. I plan on eventually getting all of their books.
0 of 0 people found the following review helpful.
Good book, but expensive
By Emily
It's a good book. I think it's a tad expensive for the number of recipes you get.
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