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This text has long been considered the Gold Standard in sports medicine, exercise science, and health and fitness. It enables you to test and evaluate individuals to prescribe effective exercise programs tailored to their particular needs and based on the latest evidence.

Highlights include:

·         A new chapter on behavior strategies to help keep clients motivated and committed to lifelong exercise

·         Expanded coverage of special populations

·         As always, the latest guidelines and recommendations from ACSM and other professional organizations

• Sales Rank: #7616 in Books
• Published on: 2013-02-01
• Original language: English
• Number of items: 1
• Dimensions: 8.25" h x 8.00" w x 1.00" l, 1.15 pounds
• Binding: Spiral-bound
• 480 pages

Review
 "This is a must have for anyone working in any of the allied health fields dealing with exercise. The content is fact-based and credible, authored and edited by the field's most respected scientists. There is an abundant amount of real world, clinic-based, and classroom information to educate students and/or professionals."

Doody's Reviews
Erik H VanIterson, M.S., M.Bio(University of Minnesota School of Kinesiology)

Weighted Numerical Score: 100 - 5 Stars!

About the Author
The

Most helpful customer reviews

6 of 6 people found the following review helpful.
Spiral binding is a bad choice, but the book is great!
By Katherine
The spiral binding came apart almost immediately and I had to continuously fight to keep the pages together. I ended up losing quite a few of the pages from the binding all together and was unable to put them back into place, so the book basically became a stack of small little papers. I would definitely recommend getting the paperback or an electronic version if possible over the spiral-bound version that I got.

The book is great in terms of content though. The book has recommendations for all sorts of different populations, which is extremely helpful when working with someone with comorbidites that you have to keep in mind. Though unless someone referenced a page number for me in class, I had a relatively hard time finding this information when looking for it. Recommendations are also made by gender and age so you can be very precise when going into testing about goals for maximal performance and afterwards putting them into a percentile.

2 of 2 people found the following review helpful.
Good for everyone.
By Amazon Customer
Don't listen to the meat-heads at the gym. Do some research, and read this book. Easy enough to anyone wanting to get into shape to use. Good guidelines and precautions for any condition, pregnancy, diabetes, and older adults. Plenty of actual research to back up the suggestions inside, not just some gym rat's opinion.

0 of 0 people found the following review helpful.
This is an awesome manual - I'll probably keep it forever
By Emily Vogel
This is an awesome manual - I'll probably keep it forever. ACSM is one of the leading fitness professional organization and you can feel confident that they have the most up-to-date and accurate information available. It is a fairly easy read compared to the typical 500+ page textbook. The only reason it gets 4 out of 5 stars is because within a month of getting it, the spiral-bound cover had already slipped off. Still a great value!

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[Z810.Ebook] Download Ebook The Little Book of Hindu Deities: From the Goddess of Wealth to the Sacred Cow, by Sanjay Patel

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Pixar animator and Academy Award–nominated director Sanjay Patel (Sanjay’s Super Team) brings to life Hinduism’s most important gods and goddesses (and one sacred stone) in fun, full-color illustrations, each accompanied by a short, lively profile. The Little Book of Hindu Deities is chock-full of monsters, demons, noble warriors, and divine divas. Find out why Ganesha has an elephant’s head (his father cut his off!); why Kali, the goddess of time, is known as the “Black One” (she’s a bit goth); and what “Hare Krishna” really means.

“Throw another ingredient in the American spirituality blender. Pop culture is veering into Hinduism.”—USA Today

• Sales Rank: #7441 in Books
• Brand: Plume
• Published on: 2006-10-31
• Released on: 2006-10-31
• Original language: English
• Number of items: 1
• Dimensions: 8.30" h x .50" w x 6.30" l, .53 pounds
• Binding: Paperback
• 144 pages

From Publishers Weekly
Don't mess with Kali, cautions Patel on the opening page of this arresting, innovative, entertaining book. Who knew the Hindu pantheon could be so much fun? Patel, an animator at Pixar studios, breathes new life into old mythology, telling the exploits of various deities while drawing us in—literally—with his joyous and unexpected full-color illustrations. In the introduction, he notes that he has always been influenced by Japanese animation, and his renderings bear the mark of the wide-eyed, large-headed, simple style that he so admires. The book is awash in color, with vivid saffrons, purples, fuchsias and oranges adding a lushness to the tales he recounts. Although some of the design work is too trendy to last—to wit, the oversized green and yellow polka dots that decorate some interstitial pages—it is precisely that faddish nod to the au courant that will make the book popular with teens and 20-somethings, who are the core audience ("Next time you're angry with your parents, don't turn into a monster," Patel jokes after introducing us to Bhairava, a vengeful incarnation of Shiva). Both funny and informative, this is a fresh and breezy introduction to the Hindu gods. (Nov.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
"Don't mess with Kali, cautions Patel on the opening page of this arresting, innovative, entertaining book. Who knew the Hindu pantheon could be so much fun? Patel, an animator at Pixar studios, breathes new life into old mythology, telling the exploits of various deities while drawing us in—literally—with his joyous and unexpected full-color illustrations. In the introduction, he notes that he has always been influenced by Japanese animation, and his renderings bear the mark of the wide-eyed, large-headed, simple style that he so admires. The book is awash in color, with vivid saffrons, purples, fuchsias and oranges adding a lushness to the tales he recounts... Both funny and informative, this is a fresh and breezy introduction to the Hindu gods."—Publishers Weekly

About the Author
SANJAY PATEL is an animator and storyboard artist for Pixar Animation Studios, where he has worked on features that include Monsters, Inc., A Bugs Life; Toy Story 2; and The Incredibles. He has also worked on The Simpsons for Fox and with legendary cartoonist John K., creator of Ren and Stimpy. He was nominated for the Academy Award for Best Animated Short for his short film Sanjay's Super Team.

Most helpful customer reviews

43 of 43 people found the following review helpful.
My husband reads it to my 2 year old - both love it!
By Shari DeCarlo
The visuals are captivating and engaging. There's a good dose of humour in there as well. My 2 year old loves to look at the pictures. My husband and I want to expose our children to all the different religious beliefs, mythologies and ideas we can. This is a great way to introduce the primary Hindu Deities to a house that hasn't had much exposure to them.

45 of 48 people found the following review helpful.
Cute deities, annoying production
By Darth Breather
This is a handy compendium of Hindu deities, with the gods and goddesses made cute in a self-confessed Hello Kitty kind of way. The idea is sort of sweet, and I'd love to see Patel do other religious figures this way.

What was profoundly irritating was how difficult some of the pages were to read - white text on pastel-colored pages. The dark-colored pages were fine, but white on pink? White on yellow? What was Penguin thinking?

I hope they'll correct this in the next edition.

0 of 0 people found the following review helpful.
Great little book.
By J Gedeon
We loved his take on the Ramayana so much we had to get this and it's been a treat. My six year old loves the witty descriptions. I grew up in an intensely multicultural society, and I love the idea of exposing my children to the facets of other religions and cultures. One of our faves. We've also run through three copies of Ramayana: Divine Loophole because we've read it so many times, practically until the covers fell off. So get that stat if you don't have it!!!!

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[D610.Ebook] Free PDF The Anatomy of Poetry (Routledge Revivals), by Marjorie Boulton

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• Sales Rank: #3919791 in eBooks
• Published on: 2014-06-17
• Released on: 2014-06-17
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• Sales Rank: #7682928 in Books
• Brand: Brand: AMACOM
• Published on: 1987-07-31
• Original language: English
• Dimensions: 7.25" h x 4.25" w x .25" l,
• Binding: Paperback
• 64 pages

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This collection of sermons adds compelling clarity to the growing chorus of Christian voices that are passionate about LGBTQ justice and equality--not in spite of their faith but precisely because of it. With a combination of pastoral sensitivity, scholarly insight, and courageous vision, these sermons are a must-read not only for LGBTQ people longing to know they don't have to deny their religious convictions in order to embrace their sexuality and/or gender identity, but also for people of faith who wonder if they have to disregard the Bible in order to fully accept their LGBTQ neighbors, friends, and family members. This volume is an ideal resource for small groups, Sunday school classes, preachers, church leaders, and all people everywhere who are interested in recognizing how the rich resources in the Bible can be cultivated in order to celebrate--rather than condemn--LGBTQ friends and neighbors.

• Sales Rank: #539518 in Books
• Published on: 2016-03-01
• Released on: 2016-02-15
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .48" w x 6.00" l, .64 pounds
• Binding: Paperback
• 194 pages

Review
''In Justice Calls: Sermons of Welcome and Affirmation, Snider has collected a treasure trove of sermons affirming the welcome of LGBT persons at the table of God's love. Some are carefully exegetical, some deeply personal, all carefully crafted and full of grace. Starting with the call for equality and ending with a call for the transformation of the church, this volume walks the journey of God's affirming love for all with both care and courage.''
--Mark C. Johnston, Executive Director, Open & Affirming Ministry Program, Gay, Lesbian, and Affirming Disciples Alliance, Christian Church (Disciples of Christ) --Wipf and Stock Publishers

About the Author
Award-winning author Phil Snider, whose speech on LGBTQ rights has been viewed nearly five million times on YouTube, is the Senior Minister of Brentwood Christian Church in Springfield, Missouri. His books include Preaching After God (2012) and Toward a Hopeful Future (2010).

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Charrie Dixon
Excellent, informative and easy to read. A must read for LGBTQ issues and for religious understanding.

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[G869.Ebook] Ebook Download Drinking: A Love Story, by Caroline Knapp

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A powerful, brave, and moving memoir of one  woman's struggle with alcoholism, a disease that  affects fifteen million Americans each  year.



"It happened this way: I fell in love  and then, because love was destroying everything I  cared about, I had to fall out." So begins  Caroline Knapp's searing account of her twenty-year  love affair with alcohol, the "liquid armor"  she used to protect herself from life's painful  realities: family tension, social insecurity, fear of  intimacy, her parents' deaths. Though she was for  twenty years a functioning alcoholic, few would  have suspected that beneath her attractive, Ivy  League veneer, this successful professional was a  young woman who had to drink herself to sleep every  night. She thought alcohol gave her the courage to  face life. It took her twenty years to admit that  drinking only made it more difficult to  bear.



Written with warmth, candor, and wisdom, here  is one woman's story of addiction and recovery--a  story that begins in despair and loneliness, but  ends with the hope that within each of us lies the  strength to survive in the world without  anesthesia.

• Sales Rank: #214558 in Books
• Published on: 1996-05-02
• Released on: 1996-05-02
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 6.00" w x 1.25" l, 1.40 pounds
• Binding: Hardcover
• 258 pages

Amazon.com Review
The roots of alcoholism in the life of a brilliant daughter of an upper-class family are explored in this stylistic, literary memoir of drinking by a Massachusetts journalist. Caroline Knapp describes how the distorted world of her well-to-do parents pushed her toward anexoria and then alcoholism. Fittingly, it was literature that saved her: She found inspiration in Pete Hamill's A Drinking Life and sobered up. Her tale is spiced with the characters she's known along the way.

From Publishers Weekly
Freelance journalist Knapp began drinking in her early teens and continued unabatedly until she "hit bottom" in 1995 and checked herself into a rehab at the age of 36. During that time she managed to graduate with honors from Brown and have a successful career as a journalist, and few people suspected she had a problem with the bottle. Here she recounts the years of denial that helped her rationalize the blackouts, innumerable hangovers, broken relationships and family tensions characteristic of the alcoholic's story. Knapp interweaves her personal history with factual information about alcohol abuse, including frequent references to the AA meetings she's attended. Here's a confession utterly devoid of self-pity, an extraordinarily lucid and very well-written personal account of a common addiction that is filled with insights as well as a comprehensive treatment of the subject. The text reproduces a questionnaire for alcoholism made up by the National Council on Alcoholism and Drug Dependence. First serial to the New York Times Magazine and Cosmopolitan; Literary Guild selection; author tour.
Copyright 1996 Reed Business Information, Inc.

From Library Journal
Knapp, a contributing editor for New Woman magazine and weekly columnist for the Boston Phoenix, has written a personal story of her journey through the maze of alcoholism. Because Knapp is a skilled writer, the engrossing and insightful story transcends the purely confessional tone and becomes of interest to many. One of Knapp's recurring themes concerns the denial that alcoholics practice before admitting their disease. Because she came from a middle-class home where drinking was practiced socially, and not from a place of "chaos and storm," she thought that "true alcoholics" were the "unstable and the lunatic." Gradually, she came to admit that she, too, was an alcoholic and with the help of Alcoholics Anonymous began her recovery. Overall, this book will comfort and sustain the recovering alcoholic while enlightening others who want to understand the psychological dependency involved in alcoholism. Recommended for public libraries.?Barbara O'Hara, Free Lib. of Philadelphia
Copyright 1996 Reed Business Information, Inc.

Most helpful customer reviews

5 of 5 people found the following review helpful.
One of the best books about a functioning alcoholic!
By Amazon Customer
This is one of my favorite autobiographies. It really hit home for me. It made me look at my own drinking through another person's eyes. Caroline Knapp was a high bottom drunk and I could relate to that. She was high functioning. She was from Boston and wrote for the Boston Phoenix back in the day. No job losses, no messy scenes. But, oh, the feelings! Her description of how drinking felt like going into a room and pulling down the shades really reverberated with me. It's a great read. It's not preachy and it's entertaining. I usually struggle to get through non-fiction books, but I loved this one. It's one of those books I keep recommending. It's just a shame Caroline Knapp is no longer alive to write more wonderful books. Loved this book.

3 of 3 people found the following review helpful.
"Helped me to understand the commonalities people living successfully-but-unhappily with their addictions have"
By Kelsey Warren
This book put things into words that I thought only I had experienced, that only I had fought against.
It was both humanizing and depressing to know there's more people like me out there.
I thought I was more far gone than anyone else (because I was more far gone than anyone else I KNEW), but this book helps you to understand the commonalities people living successfully-but-unhappily with their addictions have, and does it in an entertaining way.

3 of 3 people found the following review helpful.
this is the terrible pain and frustration I have felt all of my ...
By notlyq
As I read, almost spellbound, through the pages of this book I was drawn in by the words that caused me to say to myself "this is me; this is the terrible pain and frustration I have felt all of my life". The stories have recognizable 'characters', though certainly not the same people, but almost every one could be transferable to a person or people in my life. This is the most remarkable book I have personally ever read about the 2 diseases that I have faced for over 45 years: depression and alcoholism. The chicken or the egg, which came first. In my case, it was depression. Alcohol was my only source of relief from that pain. But sadly, it then became an entirely 'other' and additional problem. The rage and anger that ensues when that it realized, it so articulately described in this book. The absolute self destruction that results from trying to stop the pain or at least for a short while, ease or avoid it. She mentions that instead of going through emotions, you just go around them. I have had no success with AA but I may have been focusing on the stupid acronyms and cliches. She shines a light on the need to realize that it is about saving your own life. AA stresses that you should "take what works for you and leave the rest". She accomplished that and further goes on to explain that it is an every day effort. This book is written with a 'spot-on' dialogue. I too, as one reviewer mentions, would love to meet Caroline Knapp in person to thank her. I hope so very much that she has finally realized how valuable and brave she is and how she has given a true gift to this world by putting into words, what far too many of us could not find words to express. I will re-read this book many times!

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